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Seahawks head coach Mike Macdonald was pleased to meet with the media after Saturday’s practice at Lumen Field. He shared his excitement about the team’s performance during practice, the progress of the rookie class, and their first experience at Lumen Field.

During the press conference, Macdonald expressed his satisfaction with the team’s development and their goals for the upcoming preseason game against the L.A. Chargers. He highlighted the importance of evaluating players, especially with some starters like Geno Smith sitting out while others, like Byron Murphy II, are actively participating.

Macdonald also commended DK Metcalf’s leadership and emphasized the significance of tackling fundamentals. He discussed the team’s principles, flexibility in methods, and even shared his experience of meeting Tony Dungy. Additionally, Macdonald addressed the wide receiver competition within the team.

The Seahawks’ offensive coordinator, Ryan Grubb, also spoke to the media about his hopes for the offense in the preseason debut. He discussed the team’s progress and what he expects from the running back room this season.

Seahawks cornerback Riq Woolen shared his perspective on the team’s potential greatness and the importance of practicing against the wide receivers. Woolen emphasized the competitive spirit within the team and their collective goal of achieving success.

Tight end Noah Fant praised the versatility of the team’s offense and his appreciation for Ryan Grubb’s coaching style. He also reflected on his upbringing in the Midwest and how it has shaped his approach to the game.

Safety Rayshawn Jenkins highlighted the uniqueness of the Seahawks’ defense and expressed his excitement for the upcoming Football Fest event. Jenkins also recognized the impressive performance of cornerback Devon Witherspoon and his impact on the team.

Overall, the Seahawks are gearing up for an exciting season with a strong focus on player development, teamwork, and a commitment to excellence. With a talented roster and dedicated coaching staff, the team is poised for success in the upcoming season.