Tag: Healthy aging
Expert Tips for Longevity: Habits to Unlock a Longer, Healthier Life
Living in LA, conversations often revolve around supplements and holistic health. Many of us are trying to convince our skeptical family members of the benefits of a holistic approach to health. The results we...
7 Healthy Habits to Extend Your Lifespan: Easy Tips for Longevity
The habits we develop throughout our lives can have a significant impact on our lifespan, and there are seven key habits that have been linked to longevity. A recent study from the American Society...