Tag: Strength and conditioning

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Remembering CrossFit Games Athlete Lazar Dukic: A Tribute

A tragic incident occurred during the annual CrossFit Games in Fort Worth, Texas, as competitor Lazar Dukic passed away while participating in a swimming...
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Improving Fitness and Strength to Compete Physically: Overcoming Challenges

Richie Smallwood, the captain of the Bantams, is gearing up for his third season with the team and is determined to lead them out...