Tag: Strength and conditioning

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Remembering CrossFit Games Athlete Lazar Dukic: A Tribute

A tragic incident occurred during the annual CrossFit Games in Fort Worth, Texas, as competitor Lazar Dukic passed away while participating in a swimming event. He was only 28 years old and was a...
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Improving Fitness and Strength to Compete Physically: Overcoming Challenges

Richie Smallwood, the captain of the Bantams, is gearing up for his third season with the team and is determined to lead them out of the basement division of League Two. Smallwood acknowledges that...